Master Your Migraines

I work with people who are ready to think outside the (pill) box and tackle their migraines through food and lifestyle changes. Through my Master Your Migraines Playbook, I take a comprehensive look at all of the factors that impact a person’s health and work with them to make significant changes over time.


Start with an Assessment

If you’ve come this far, you’ve probably been suffering with migraine pain for far too long and you need a radically different approach to tackling your migraines. Oh, and you want a well thought-out plan of action and you want it FAST.

Read more


Putting it into Action with Coaching

Once your assessment prioritizes the key areas you need to tackle to master your migraines, it's time to get the ball rolling. You can either implement this plan on your own or you can sign up for one-on-one coaching.

Read more