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My Health Transformation

For over 14 years I suffered from chronic migraines. I saw over a dozens doctors, tried countless medications and paid too many visits to the emergency room.

Migraine prison
I was never able to get to the root of the problem and just lived off medications that masked my symptoms for the short term.

After a 6-month stretch of non-stop migraine episodes in 2014, I decided I needed to try a different strategy. I ended up working with a nutritionist to change my diet and lifestyle and within 2.5 months my symptoms completely disappeared!
 

Migraine freedom
Once my body was able to heal itself, I was finally able to live my life without worrying when the next episode was going to knock me on the couch for days. With my health intact, I was finally able to start working towards reaching my peak potential. To celebrate this accomplishment, I decided to enroll in the New York City Marathon and am proud to say I completed the race and was migraine free!

I ended up working with a nutritionist to change my diet and lifestyle and within 2.5 months my symptoms completely disappeared!
 

Finding my calling

This got me thinking: "how many people aren't living up to their potential because their chronic migraines are holding them back?" I knew at that moment that I had to use my experience and help others go through their own health transformation.

I am a certified Integrative Nutrition Health Coach. Before becoming a health coach, I worked in the fashion and international development fields, where I strove to solve problems that made people's lives better. I currently live in Brooklyn, NY with my husband,  daughter and adorable pup.